Water Amounts in Fruits and Vegetables
Lisa Adducci Lisa Adducci

Water Amounts in Fruits and Vegetables

The water content of fruits and vegetables plays a surprising role in the balance of a healthy worm bin. Here is a list of fruits and vegetables and their corresponding water content.

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What To Feed Your Worms
Lisa Adducci Lisa Adducci

What To Feed Your Worms

Your worms are ready to start turning kitchen scraps into rich, nutrient-dense worm castings—but what exactly should you feed them?

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